Program for Gain Muscle & Stay Lean
Program for Gain Muscle & Stay Lean
Program designed to help you achieve the physique of your dreams.
Inside, you will find:
✅ A program designed for all levels of bodybuilding
✅ Adapted even for busy schedules
✅ Training plans for 3, 4, or 5 sessions per week
✅ Complete and detailed sports program
✅ Execution videos for each exercise
✅ New: mistakes to avoid in each movement
✅ New: nutrition guide to build muscle while staying lean
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Complete Strength Training Program
With this program, you will have access to a clear and structured training plan to build muscle while staying lean. Everything is detailed: warm-up, intensity, rest time, number of sets and reps…
Each plan is tailored to your schedule: whether you can train 3, 4, or 5 times a week, you will find a version made for you.
Personalized Nutrition Plan
It is often said that a large part of the results comes from what’s on your plate, and it’s true: that’s why this program also includes a complete and easy-to-follow nutrition plan.
You will have access to plans tailored to your weight: whether you weigh between 60 and 70kg, 70 and 80kg, or 80 and 90kg… you will find the meals and portions that suit you, hassle-free.
Complete Supplement Guide
Cherry on top: if you want to further optimize your progress, you have the option to use dietary supplements. But it’s easy to get lost with everything that exists and all the information you hear on social media.
I’ve therefore listed, in my opinion, the essential supplements, in order, along with everything you need to know about their effects, when to take them, and what they’re for…
As a bonus, this program gives you access to all execution videos for each exercise, as well as the mistakes to avoid in order to progress quickly and safely.
Unique content you won’t find anywhere else.
I wasn’t born with biceps.
With social media, it’s easy to get the impression that some people succeed more easily.
In reality, it’s just an excuse not to take action. I started just like you, and over time I learned, gained experience, and discovered how to optimize training and nutrition to truly make progress.
It’s not easy: you need to put in intensity and be serious, but with the right method, anything becomes possible.
Today, I share these techniques to guide you through your transformation.
If you stay consistent and start now, you can achieve the same:
F.A.Q
Who is this program for?
It’s for all levels — whether you’re a beginner, intermediate, or advanced. Everything is explained in detail with diagrams and videos. Follow it closely and you’ll completely transform your physique.
Is there a nutrition section in the program?
Yes! It’s brand new — you now get access to a nutrition guide tailored to your weight. There’s a specific guide if you’re under 70 kg, another if you’re between 70 and 80 kg, and so on.
How will I receive the program?
It’s very simple! Once your payment is completed, you’ll be redirected to a page where you can instantly download the program through a secure link.
How long do I have access to the program?
Your access is unlimited. Once you purchase the program, it’s yours. There’s no time limit, and you can revisit it anytime.
Is it a subscription?
No, it’s a one-time payment. Once you purchase the program, it’s yours.
Testimonials:
